Can We Unlearn The Fear That Creates Our Reality?

The way to unlearn fear is to get rid of the mind A.I. that points repetitious to something to fear and place matching emotions into the belly. You nee the silent mind, the old master placed to the back seat to be still.

Karma Yoga Daily

By Josh Richardson, Prevent Disease

Imagination is a wonderful thing. Emotions are often a result of the mind telling us stories without our direction over the outcome. When we imagine any fear repeatedly in a safe environment, soon our phobia, and our brain’s response to it, begins to subside.

That’s the takeaway of a new brain imaging study led by CU Boulder and Icahn School of Medicine researchers, suggesting that imagination can be a powerful tool in helping people with fear and anxiety-related disorders overcome them.

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Benefits of Spiritual Awakening That Nobody Mentions

There will be no change without change, the better it shakes, the more intense is the change. Yes you already know about, real awakening is the major shift between being controlled by mind A.I. and become superior to use the mind A.I. only as tool and being free.

Being free or the free being is the natural state for the evoled human, same state like all other beings around have. You as part of the galactic family need this change, so we can interact on eye height with same capabilities. Ten of thousand years of human deep sleep, dulled down and guided by the machine had a cost, so much was forgotten and must be trained again for well usage. But some of your kind are already on the path and more will follow. Go on, evolve.

Source: Benefits of Spiritual Awakening That Nobody Mentions

How to Meditate (It’s NOT What You Think!)

Nice to share, several methods are available to slide consciousness into a new level. The core behind is to do that much often, so push rewiring of the brain hemispheres to make it to the normal. Human brain split was artificial and has to overcome.

Karma Yoga Daily

By Alexis Brooks, Conscious Life News

Meditate the DIY Way!

Upon first glance you may be thinking that this is a step by step guide on how to meditate. This is not at all about a singular approach. My sense is that there is no such thing as the way to do anything, not the least of which is this ancient practice we call meditation. And frankly, that’s great news!

Rather, what we will be exploring here is the myriad ways meditation can be practiced AND be equally effective for your own personal journey. Since I began meditating, well over thirty years ago when my parents dragged me to a Transcendental Meditation (TM) class along with them, (and I’m thanking them to this day) I’ve come to the conclusion that there are probably as many approaches to meditation as there are people partaking in its practice.

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Personal Notes from Ascension Conference Sao Paulo

All ahead, methods of control have to appear on the table. It’s the only way to reach the point of eye height contact, to include mankind fully into cosmic family. Synchronize what was divided back in time to step further.

My Blog

Preface:  When i first walked into the large hall and saw Cobra way down in the front on the stage, i felt a sense of “being back”… I felt at home again. He  greeted the four hundred or so of us quite  enthusiastically with a “Victory of the Light”. I felt his positive energy very strongly that we were getting so much closer to the Compression Breakthrough and the liberation of our planet. The following is my own personal  interpretation of what he presented based on notes that i took and my  memory. Anything that is in parenthesis and italics is from my own knowing and is included to enhance  the meaning of what Cobra was talking about. If you were at the conference, feel free to make any comments or clarfications about the contents)

Day One, Morning session, first part      …

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Awakening is a Destructive Process

In fact it’s a breakdown of the programmed mind and all it’s lies.

Karma Yoga Daily

By Greg Calise, Waking Times

Enlightenment is a destructive process.
It has nothing to do with becoming better or being happier.
Enlightenment is the

crumbling away of untruth. It’s seeing
through the facade of pretense. It’s the
complete eradication of everything we
imagined to be true.

Make no bones about it, awakening is not a walk in the park. It is a ride through hell. It is the tearing down of all of your cherished beliefs and everything you thought about yourself. There is no way around this. In The Hobbit: The Desolation of Smaug, they had to enter into the Mirkwood Forest to get to their destination. There was no other way for them. It was not a walk in the park. Likewise, we must enter the shadowlands, and come face to face with our shadows. It is there that our false ideas of who…

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