Humanity is in the wakeup phase, what is a much slower process than the Dec-21 idea where like expected nothing has changed. But behind the line change is on the run, so let’s start with an explanation about the integrated being as repeated lesson.
Short form: An integrated human carry male and female principle, have also brain coherence and carry the new EEG within the old type of body. This is so, because the body is perfectly build for your 3D environment, to sustain all requirements and anchor you to the planet.
Ancient text told your right, that humans on planet earth was much more evolved before. Strange happenings descended humanity down, disintegrated principles to fade out what you really were. Since these times you find breadcrumbs on your path, to remember the earlier ages as whole beings, they are known as golden ages because society can create much better environments when in full power and glory.
Maybe you are already integrated or you were born as so called indigo child, or your background was an alien hybridisation process. Most are unable to detect their inner core for long times, but experience a different world view and deep knowing whats really going on. Integrated beings carry out both principles, there is no artificial red line for the other gender. What means their core has overcome duality, they won’t change their outer gender like many try these days to sacrifice the old for the other side through plastic surgery.
Yes the alien hybridisation program is also a part of this, to get required features back several millions upgraded beings live with you. Integration is the core element to make physical change usable at all, so they are the forerunners for massive change in society.