Mind-Body Connection During Meditation Can Now Be Measured, Thanks To Science

Meditation is the key for a complete unimaginable transformation of yourself.

Openhearted Rebel

By Arjun Walia, Collective Evolution

There are some “scientists” out there who believe that the mind-body connection is complete pseudoscience. This is very strange, especially given the fact that countless peer-reviewed studies published by many reputable scientists and institutions have shown a direct connection between our mind and our body.

We’ll get to some more examples later in the article, but first let’s draw attention to a group of researchers who say they’ve developed a way to measure the physiological phenomena associated with mindfulness-based stress reduction. They have proven the real-time physiological effects of spiritual practice, specifically the way heart and brain activity actually synchronize.

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Author: Monjican

Shaman priestess from Eagle Nebula Atamai group, sent to moon for supporting earth ascension through wisdom and balancing energies. Available via telepathic contact inside earth grid since 1976.