That’s right, nobody is doing EEG studies while meditation knowledge and benefits are suppressed and ridiculed in mainstream media. Guess why…..
By Alexa Erickson, Collective Evolution
With depression affecting millions of American adults, it makes sense that psychiatric research has focused so intently on the disorder.
Pinpointing its triggers and best treatments have remained important concerns, with the general consensus being that it is a change in brain chemistry, and that various other factors contribute to its onset, including genetics, changes in hormone levels, certain medical conditions, stress, and grief or difficult life circumstances.
Though research can pigeonhole you into a category, more or less, to help better understand why you have depression and how it can be treated, depression is a unique experience for every individual, which is why recent findings that reveal observing your own brain activity may be the key to treating depression seems so intriguing.
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