Meditation and Monkey Mind

Back to the Point with Mingyur Rinpoche, give the monkey mind a job and it will shut up to have a well meditation in temporal silence.

Author: RoibeardH

Mid age Celt, incarnated on earth at ascension time to experience mankind's decision. Awaken in 2011 and learned so many new stuff, lots from my telepathic contacts that support the greater viewpoint.