Meditation and Monkey Mind

Back to the Point with Mingyur Rinpoche, give the monkey mind a job and it will shut up to have a well meditation in temporal silence.

Advertisements

Author: RoibeardH

Mid age Celt, incarnated on earth at ascension time to experience mankinds decision. Awaken in 2011 and learned so many new stuff, lots from my telepathic contact who support the greater viewpoint.