Meditation and Monkey Mind

Back to the Point with Mingyur Rinpoche, give the monkey mind a job and it will shut up to have a well meditation in temporal silence.

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Author: RoibeardH

Mid age Celt, incarnated on earth for ascension time to experience the choice of mankind. Awaken in 2011 and learning so many new informations, some by my telepathic contacts who support the greater viewpoint.