Part of unity consciousness is the permanent connection to your higher self. The amount of available data require the level above speech and limited mind, to be impressive and helpful. First is to understand that higher self experience the same as you, is the silent witness in the background for senses and talking mind. (if you have one).
The return channel are short clips in your mind, urgent informations appear if higher self has something to tell. You can empower your higher self to bring in more of such information, up to time lines and predictions. At this point you already have a elevated level of consciousness that allow your daily work while communicating with short clips. Thinking graphically is an easy task at this level, nearly every kind of information are passed through at request. Just do it for further training, it will come clearer and faster by time.